Logo of The Mindspa Phobia Clinic in Harley Street, London, UK

END YOUR FEAR & ANXIETY AROUND

PUBLIC SPEAKING

A public speaking phobia can be debilitating and career-limiting.

But it doesn't have to be. It can be changed.



FIND OUT HOW

BOOK A FREE CONSULTATION

Our powerful Public Speaking Program will help you become a calm and focused speaker 

Our powerful Public Speaking Program will help you become a calm and focused speaker
 

The Mindspa
Program

This is a fast, direct and clinically proven one-to-one treatment delivered by the UK's leading private phobia clinic. It’s a positive, reliable and effective process.
See more +
Icon of a speaker on a stage giving a presentation and experiencing the spotlight effect or stage fright

The Spotlight
Effect

Most people with a fear of public speaking are intelligent, well-balanced and otherwise confident. But when it comes to being in the spotlight they are terrified.
Check your symptoms +

Zoom Into
Fast Help

We primarily deliver our Public Speaking Program online over Zoom video calls. They're face-to-face and 1-to-1 and just as effective as our in-clinic sessions.
Find out more +

Get A Free 
Consultation

Speak to us in confidence about your fear of public speaking and find out how we can help you. It's confidential and without obligation. A quick call could change your life. 

Book yours now +

The Mindspa 
Program

This is a fast, direct and clinically proven one-to-one treatment delivered by the UK's leading private phobia clinic. It’s an intensive, positive, reliable and effective process.
See more +

The Spotlight 
Effect

Most people with a fear of public speaking are intelligent, well-balanced and otherwise confident. But when it comes to being in the spotlight they are terrified.
Check symptoms +

Zoom Into
Fast Help

We primarily deliver our Public Speaking Program online over Zoom video calls. They're face-to-face and 1-to-1 and just as effective as our in-clinic sessions.
Find out more +

Get A Free 
Consultation

Speak to us about your fear of public speaking and find out how we can help you. It's  free and without obligation.  A quick call could change your life. 

Book yours now +
End your fear & anxiety around
PUBLIC SPEAKING

A public speaking phobia

can be debilitating and 

career-limiting.


But it doesn't have to be. 

It can be changed. 



FIND OUT HOW

BOOK YOUR FREE CONSULTATION

“At the end of the two hour session I feel weirdly confident: I could almost rush straight to Speakers’ Corner and let rip.”

Lucy Atkins 
Daily Telegraph

Our powerful

Public Speaking Program ( + )

will help you become a 

calm and focused speaker.


It's fast and effective and 

delivered 1-2-1 over

Two Easy Sessions ( + )

by specialists in our

Harley Street Clinic ( + )

and UK-wide over our

Online Program ( + )




This program is for you

if you are experiencing hardcore fear and panic around talking in presentations, meetings or on calls or you have been avoiding them.


CALL US

or

CHECK YOUR SYMPTOMS


Join 1000s who have used this

Clinically Proven Program( + )

to comfortably eliminate their

Fear of Public Speaking( + )

and seen results like these:

“I wanted you to know that you cured me, you gave me back my life. Thank you from the bottom of my heart.”

Pauline R

"I did my talk today in front of 200 people and I nailed it. I also really enjoyed it and can’t wait to do my next one! I never thought I’d feel like this and to be honest, I wasn’t sure the treatments worked but when I got up on the stage a sense of calm came over me and I delivered my speech better than I ever could have imagined. 


Thank you so much, this is life changing stuff. "

EJ

“I feel free from fear now and able to do anything I want to, both personally and professionally. After just two sessions I feel like a different person and feel that this is the most life-changing thing I’ve ever done”

Claire F

If you have a serious and debilitating fear of public speaking that's interfering with your life and you just want it gone, then call us and join 1000s who have already used our program and seen results like these:


“I feel free from fear now and able to do anything I want to, both personally and professionally. After just two sessions I feel like a different person and feel that this is the most life-changing thing I’ve ever done”

Claire F

Happy woman with a testimonial about how she has overcome a fear of public speaking
"I did my talk today in front of 200 people and I nailed it. I also really enjoyed it and can’t wait to do my next one! I never thought I’d feel like this and to be honest, I wasn’t sure the treatments worked but when I got up on the stage a sense of calm came over me and I delivered my speech better than I ever could have imagined. 

Thank you so much, this is life changing stuff. "

E J

Book your consultation +
“At the end of the two hour session I feel weirdly confident: I could almost rush straight to Speakers’ Corner and let rip.”

Lucy Atkins 
Daily Telegraph

“I wanted you to know that you cured me, you gave me back my life. Thank you from the bottom of my heart..”

Pauline R

More testimonials* +

Frequently asked questions about public speaking phobia

Frequently asked questions about public speaking phobia

  • What is glossophobia?

    Glossophobia, or public speaking phobia, is a very common phobia characterized by a severe fear of speaking in public – an intense and irrational fear of being judged by others when speaking in front of them – or of making mistakes, being embarrassed or humiliated in such situations – causing dread, anxiety, panic and avoidance.

  • How do I know if I have glossophobia?

    Signs you have glossophobia include excessive anxiety before public speaking, avoiding events that require it, managing and manipulating people or situations to make it more comfortable, freezing or blanking when actually speaking, severe physical symptoms (like changes in heart rate, breathing and temperature), irrational negative thoughts about being judged, obsessively ruminating afterward about what you did. If these symptoms are familiar to you and significantly impact your life and career, you are likely to have diagnosable glossophobia.

  • Will public speaking courses help me overcome my fear of public speaking?

    No. Forget public speaking courses because they rarely address the anxiety and fear of speaking in public. But you still have to stand up and present at the end. Which can be terrifying. You most likely have the skills to present or talk in a meeting. So you don’t need help with that. It’s the fear that gets in the way. And without the fear, you can do the rest.

  • Do public speaking tips help with glossophobia?

    No. Tips and tricks won’t help if you want to overcome your fear and anxiety around speaking in public. You know the kind: “10 Tips For Effective Public Speaking”. Plan. Prepare. Know Your Audience. Use humour. Use visuals. Tell a story. Make eye contact. Etc. But this is not what you need because your bar is probably lower. You just want to get through it, feel okay and do a passable job. You just want the fear gone. That's why our program deals with the fear.

  • Is glossophobia the same as stage fright?

    Stage fright and glossophobia are the same - an excessive, irrational fear of public speaking or performing in front of others. While "stage fright" is colloquial - more usually used when referring to actors, singers and musicians - glossophobia is the clinical term for this type of phobia involving fear, anxiety, and panic when speaking publicly.

  • What is the Spotlight Effect?

    The Spotlight Effect is a cognitive bias that causes people to hugely overestimate how much others notice and care about their appearance, behavior, and actions. It leads to an inflated sense of being observed and scrutinized by others which can cause self-consciousness and intense anxiety when, for example, speaking in public.  

  • How can I overcome my fear of public speaking?

    The fear of public speaking is irrational. The sufferer knows consciously that it doesn’t make sense; that the situation is safe and they’re probably talking to decent professional people. Yet the unconscious mind triggers an automatic fear response based on learned negative patterns and beliefs about speaking publicly. To overcome this phobia (glossophobia), the deep-seated unconscious patterns driving the irrational fear reaction need to be reprogrammed and replaced so the anxiety no longer triggers. Specialist therapy will do this.

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